top of page

Coach Ken Gregory

Team Intensity Founder

DMV 17U Girls Head Coach

9th Grade Boys Head Coach


I emphasize a work harder, play smarter mentality. I develop a defense wins championships mindset, and we believe that playing great defense and doing the little things other players don't do builds confidence which molds great all-around players.  My daily motto is” Every day I am a better me” and my player motto is:  “Hard work beats natural skill when natural skill doesn't work hard.” I am the coach that will come in and immediately feel and see a change in the love of the game and the talent pool there is to choose from.

My goal is to successfully manage the various individual personalities and skill sets of a program to build a growing competitive attitude and team chemistry that will guide them in their lives and careers on and off the court by educating and inspiring students through unity and camaraderie.

AAU/ Showcase Basketball

2014- Present (DMV Under Armour Sponsored Program)

Under Armour Team Intensity Elite- DMV area

AAU/ Showcase 14U- 17U Basketball Head Coach/ Founder

2013-2014-PSPA (Premiere Sports Performance Academy)
(Adidas Grassroots Team)
2014 D1 7th grade Elite Coach

2010-2014- Matrix AAU Basketball- Arlington, VA

AAU Girls Head Basketball Coach


High School Basketball

2015-2016- Annandale HS

Assistant Varsity Coach

County/ FCYBL Basketball

2011- 2015- FCYBL Travel League
Annandale Girls D1 Head Basketball Coach


CYO Basketball

2009-2015- Corpus Christi Elementary- Falls Church, VA
CYO Girls Head Basketball Coach

2014 7th grade Commissioner

Coaching Accomplishments

AAU/ Showcase

2017 17U Team Intensity (38-15)

2017 16U Team Intensity (27-17)

2016 10/11th grade Team Intensity- (35-20)

2016 9th/10 grade Team Intensity- (27-19)

2015 9th grade Team Intensity- (22-12)/ (9-3 vs 10/11th grade teams)

2015 10th grade Team Intensity- (23-10)/ (12-3 vs 10/11th grade teams)

2014 Hoop it Up 9th grade 3 on 3 National Champions (9-1)
2014 7th Grade AAU D1 Districts/ Regional Bronze (18-8)

2013 6th Grade D2 Matrix AAU Head Coach- (16-9)
2013 2nd Place D2 District/Regional Runner Up (3-1)
2013 20th Place Nationals (3-4)
2012 5th Grade D2 Matrix AAU Head Coach- (19-5)
2012 1st Place AAU D2 District Champions (4-0)
2012 23rd Place AAU Nationals (3-4)
2012 Fairfax Stars Summer League D2 Champions (10-1)
2012 Fairfax Stars Summer League D1 Runner Up (9-2)
2011 4th Grade D2 Matrix AAU Head Coach- (17-8)
2011 2nd Place D2 District Runner Up (4-1)
2011 7th Place D2 Nationals (4-2)
2011 Fairfax Stars Summer League D2 Champions (9-0)
2011 Fairfax Stars Summer League D1 Runner Up  (9-1)
                                                               CYO Records

•    2014- 7th grade D1 2nd Place (9-3)
•    2013- 6th grade D2- 2nd Place (10-3)
•    2012- 7th grade- D2- 2nd place(10-3)
•    2012- 5th grade-D2 2nd Place (11-2)
•    2011- 6th grade- D3 3rd Place(9-4)
•    2010- 4th grade (8-5)

                                                    FCYBL County Records

  • 2015 Annandale D1 8th grade (6-7)

  • 2014 Annandale D1 7th grade Champions (16-1)

  • 2013 6th grade- 3rd Place (11-3)

  • 2012 5th grade- 6th place

                                                    Training/ Coaching

    PGC Basketball- Coach
    2012- 2015

    Hoop Group/ Pocono Invitational Basketball Camp-Counselor/ Coach
    1992-1994, 1997-1999

    Ready 2 React Training- Director

    Potomac Valley Track Club Coach

    Arlington Soccer Association
    Arlington Kiwanis Head Coach

     Soccer Coaching Record (46-13-2)
•    2010 Fall, 6th grade D1 Champions -Asst. Coach (7-2)
•    2011 Spring, 6th grade D1 Champions -Asst. Coach (6-3)
•    2011 Fall, 5th grade D3 Champions- Head Coach (8-1)
•    2012 Spring, 5th grade D2 Champions -Head Coach (7-2-1)
•    2012 Fall, 6th grade D1 Champions -Head Coach (8-2)
•    2013 Spring, 6th grade D1 2nd place- Head Coach (6-3-1)


Athletic Experience:

Riverside Hawks AAU Boys Basketball, New York, New York


St Francis Xavier Basketball, New York, New York

St. Francis Xavier Football, New York, New York

St. Francis Xavier Track, New York, New York

Howard University- Business Management
Saint Francis Xavier HS


Coach Pete Stephan

PG County Director


Master of Science, Sports Leadership and Coaching
Virginia Commonwealth University - August 2007
Teacher’s License, Special Education, K-12
Old Dominion University B.A. Psychology
George Mason University – May 1996

● Twenty year’s experience coaching and mentoring male/female athletes
● Experience coaching top level Amateur Athletic Union (AAU) girls’ basketball teams
● Seventeen years’ experience teaching children with learning, emotional and behavioral challenges
● 2016 Assistant Coach, Largo Lady Lions, Maryland 2A State Champions, 2017 #2 in State
● Assistant Coach Virginia Union University 2010-2011 season
● 2007 WNBA Washington Mystics Intern to coaches Richie Adubato & Tree Rollins
● 2006 Assistant Coach Virginia’s AAA Girls’ Basketball State Champions, 2005 #2 in AAA VA
● Head Coach of four Division I-III Women’s NCAA Powers Summer Basketball League
● Coached All-ACC & All-American first team selection, Monica Wright, UVA 2010
● Equipment manager for the 2007 WNBA East All-Star team
WNBA Washington Mystics
Intern –Video Production, Team Management, Training and Intern with coaching staff.
2018- Head Varsity Coach Friendly High School, Maryland
2018 Head Coach Maryland Jewels, WABA
2017-2018 Head Varsity Coach Blair High School MD.
2015-2017 Assistant Coach Largo High School, MD
2015 Scout/Evaluator USJN Washington D.C.
2011-2014 Assistant Head Coach T.C. Williams HS VA
2012-2014 Head Coach/Director Monica Wright Elite, AAU
2010-2011 Assistant Coach Virginia Union University
2009-2010 Assistant Coach Potomac HS VA
2007 Intern WNBA Washington Mystics
2007 Head coach Team Unique, Elite AAU program

Some of the student-athletes I have coached:
Monica Wright Forest Park HS, UVA, All-American & WNBA champion
Tykera Carter T.C. Williams HS, Sacred Heart University
Rejoice Spivey T.C. Williams HS, Virginia Union University
Stephanie Guihon Largo HS, Longwood University
India Thomas Mount Vernon HS, Northeastern University
Destiny Shearin Osbourn Park HS , Towson University
Fatu Conteh South County HS, Johns Hopkins University

Coach Jay Sawi

13U National Head Coach

Jay Sawi - Washington DC Native - born and bred


He has coached for the past 5 years. The teams include Lee District, Annandale FCBYL Girls Team, and Fairfax Stars Girls Teams.   


Past History:

Graduated from Bishop Ireton High School and from Virginia Tech University

1st Team All State Select Virginia Independent High School - 1992

2nd Team All-Metro Conference - 1992

Presently been with the Stars since Summer of 2015


List of Team Accomplishments:

2016 5th Grade Zero Gravity Champs

2016 5th Grade USJN Hershey Champs
2016 5th Grade AAU Super Showcase 2nd Place Runner Up
2016 Wootten Fall Champs

2018 7th grade - Zero Gravity Champs

2018 7th Grade - Booth Bumpfest Champs

2018 7th Grade - Randaolph Macon AAU Invitational Champs

2018 7th Grade - 6th place Division-3 AAU Nationals 



Motto: Practice how you want to play. No on should ever question your effort. Always put forth 100% in what you do and that applies to everything thing else outside of basketball. Lastly, Positive Thinking Leads To Positive Results


Hopes for the season: Assist in helping the young ladies reach their dreams in terms of basketball. This means focusing on Overall Improvement in regards to basketball IQ, Agility, Conditioning, Skills, Shooting, Defense, Teamwork, Sportsmanship, Citizenship and being a Student-Athlete.

Coach Kevin Lewis

13/14U Boys Coordinator


Born in Midwest City, Oklahoma, athletics has always been an essential piece of Kevin’s life.
From American football at age 6 to European football at age 9 and competing in the DODDS
European Basketball Championships at the age of 13, this would only be the beginning of his
journey into multiple sports. His love for athletics continued in high school, where he excelled in
track and field, earning the state champion title in the long jump and a track and field
scholarship to McPherson College and then Division II Eastern New Mexico University.
During college, he leveraged his sports background to further his dedication to improving the
biomechanics of athletes; as well as, health & fitness of the general population. His initiatives
include teaching group and individual sessions across all ages and skill sets with the goal of
raising awareness on living a healthy lifestyle and obtaining a fundamental comprehension of
exercise techniques. This culminated in a degree in health and physical education; in which he
earned while staying active in various sports, and perfecting his craft as a personal trainer
through participating in mentorship and obtaining nationally accredited certifications.
Upon graduating in 2014, he moved to the Washington. D.C. area and has trained a wide range
of athletes (basketball, football, soccer, tennis, track & field, volleyball) and non-athletes. He has
continued to expand his skills including physical therapy sessions and team sports training.
Kevin has achieved great personal benchmarks and physical milestones for his clientele. Most
importantly he strives to enhance the abilities of himself and the individuals that he works with.

Jessica Marshall

16U Girls Coach

Middle School Girls Coordinator


Jessica played Basketball at Falls Church High School and went on to play at Shenandoah University. She graduated from Shenandoah University with a degree in Kinesiology with a concentration in Sports Management. Jessica is a student of the game that focuses on chemistry and player development. She teaches athletes how to grow relationships with coaches and builds a team culture that emphasizes confidence and growth.


FYCBL 5 Years

James Lee 2 Years

Bailey's 3 Years

PSPA HS Teams- 2 Years

Jessica E. Marshall

Please reload

bottom of page